Events - CrossFit Fibre

10 CrossFit Workouts You Can Do At Home

Apr 29, 2020

10 CrossFit Workouts You Can Easily Do At Home You may be stuck at home during this isolation time. You have access to a few things, but maybe not barbells, or other weights. If you're looking to work out from home, we've compiled a list of TEN CrossFit Workouts that...

The Stoji WOD – 100 Burpees For Time

Apr 9, 2020

The Stoji WOD 100 Burpees for Time 7 April Peter woke up and decided to do a workout. A random workout. And using possibly one of his most hated movements the Burpee. 100 of them. Yup. I know. insane right? Never in a lifetime would I have imagined Peter to do...

Stretch Flow to Relieve Stress

Apr 5, 2020

Movement is vital these days to make sure you are recovering well and stretching those tight muscles after all those home and virtual workouts that we have been posting. You may also be needing them if you are training more than once at the gym! because now you do not...

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10 CrossFit Workouts You Can Do At Home

The Stoji WOD – 100 Burpees For Time

Stretch Flow to Relieve Stress

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