Rest Day |

81213 Rest Day

  What an epic day yesterday for the Haiyan Fundraiser.   We collected $500 from the the generous attendees yesterday. What a good sort and sport. All monies will be collected and then sent to Unicef. The WOD itself was almost a segmented Fran.   Buy In...

Rest Day 101113

  Rest Day.     Well done to our Baseline participants over the weekend. I’m sure you all slept well over the weekend. Excellent output and efforts.   Special mention to Yannick who busted out Fran in 6min 11secs. Brilliant effort including...