080814 - CrossFit Fibre

Individual
3 Rounds
25 Chin Ups
25 Deadlift 60/40
25 Toe 2 Bars
25 Push Ups
25 KB Clean and Jerk
+
1.2km Run
 
Partnered
Only 1 partner working at a time.
Both run the 1.2km
100 Chin Ups
100 Deadlift 60/40
100 Toe 2 Bars
100 Push Ups
100 KB Clean and Jerk
+
1.2km Run
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