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August 2016 PBs

Adele- 5 Kipping t2b Alfonso – Power Clean 45kg Brett – Clean 77.5kg Britt – Deadlift 100kg, Clean 52.5kg Catherine – Snatch 40kg Claire – Clean 65kg Clint – Clean 70kg, 3RM Clean and Jerk 60kg Dani – Clean 65kg Daniel Nin...

1RM Clean 31 Aug 2016

FibreFam tested the 1RM on 31 Aug 2016. And the PBs raining at the box! So, so good! Special mention to Moana Ellis for piercing into the 70kg clean club! Well done! Congratulations to all on your new 1RM Clean: Michael Rose 75kg Daniel Nin 85kg Taryn Johnston 60kg...

July 2016 PBs

Becky – OHS 52.5kg, Bench 50kg, RDL 110kg Callum – Bench 77.5kg Claire – OHS 52.5kg, Split Jerk 65kg, Power Clean  65kg, Clean and Jerk 65kg Clint – Deadlift 110kg, Front Squat 70kg, Strict Press 45kg, RDL  100kg, Backsquat 90kg, Bench Press...