by CrossFit Fibre | Oct 7, 2017 | CrossFit, CrossFit Fibre, Training Philosophy
Here is a video of some Chin Up Drills for you to perform on Open Gym Days if you still have not gotten your elusive single Body Weight Chin Up yet. It is the accessory work that will get you to your elusive Chin Up. Spend an extra 5-10 minutes every session that you...
