by CrossFit Fibre | Jul 10, 2014 | WOD
Skill of the Week: Ring Dips 15mins Snatch No Measure Work to 85-90% WOD 14.1 10 min AMRAP 30 Double Unders 15 Snatches 34/29 GET STARTED IN CROSSFIT AT CROSSFIT FIBRE...
by CrossFit Fibre | Mar 4, 2014 | WOD
Hope everyone had a wonderful weekend. For some of the members who had a crack at 14.1 a good recovery from Saturday. We will be running 14.2 again this Saturday morning. If you would like to come on down and have a watch and try it out, feel free to do so. ...
