Box Culture is important to us, so we need to establish some basic house rules at the box to create the Vibe. 1. Arrive Early Get to the box on time. Never skip the warm up or explanation. If you miss the Warm Up, 50 Burpees will get you warm. 2. Mobility before the...
FibreFam, Effective 23 March 2020 midday (morning classes and 9.30am are still going ahead), Fibre Active will be ‘closed’ (paused) due to the COVID-19 crisis in Perth, World. This is a hard decision that we have come to but it was a matter of time. When we will...
It is Official! Our very own darling of Fibre is confirmed to be the Fittest in Mauritius and has earned her invite to the CrossFit Games 2020 in Madison US-Merica (subject to her accepting it). Jessica started her CrossFit journey when the business began in 2013 and...
It is the middle of the year almost the end and we have a change in the guard. The last 3-6 years have been interesting with the Open starting in early part of the year March to April. But now we see it being shifted to October in the year as the CrossFit Open season...
The Open 2017 has come to an End and our weekends over the month of March have been nothing but electric for everyone involved, including family and friends. As always no one else cheers louder for you as our FibreFam box members. Great appreciation to all who helped...
FibreFam tested the 1RM on 31 Aug 2016. And the PBs raining at the box! So, so good! Special mention to Moana Ellis for piercing into the 70kg clean club! Well done! Congratulations to all on your new 1RM Clean: Michael Rose 75kg Daniel Nin 85kg Taryn Johnston 60kg...
